The Health Benefits of Ginger

This is a great video on the benefits of ginger.  I have used it for nausea caused by motion sickness and have used grated ginger, sugar and water concoction heated on stove to help relieve colds and flu.    I was told about all the benefits by a Chinese acupuncturist I used to visit and have been using it ever since.  Some Indian friends drink ginger tea every day to ward off colds.

Two varieties of ginger as sold in Haikou, Hai...
Two varieties of ginger as sold in Haikou, Hainan, China. (Photo credit: Wikipedia)
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